The Best Pan Fried Cabbage and Sausage Recipe (2024)

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By Courtney ODell

Mar 05, 2018, Updated Aug 29, 2022

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The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the fridge to the table in under 20 minutes in just one pot!

The Best Pan Fried Cabbage and Sausage Recipe (2)

One Pot Sausage and Cabbage Skillet

Cabbage is one of those things a lot of people are a bit skeptical to try – it’s rich, delicious, buttery – and cooks quickly without much fuss – but because it can be bitter and boring when not cooked down, a lot of people turn their noses to using cabbage as a major part of a dish. Cabbage is something people usually only think of when it’s around Saint Patricks Day when it is hugely popular in America as an homage to Irish cuisine – or as a garnish in tacos, salads, and more.

In this easy one pot sausage and cabbage skillet, it takes on a perfect rich and meaty flavor your whole family will love!

The Best Pan Fried Cabbage and Sausage Recipe is super easy and can go from your fridge to the dinner table in just one pot and under 30 minutes – making it a delicious, hearty, and family friendly dinner that you’ll want to eat long after Saint Patricks Day when you’re thinking of easy Irish Recipes.

I love to cook cabbage and sausages when we’re in a pinch and need something quick for dinner – or as a swap for heavier, greasier comfort foods since it still tastes nice and indulgent!

Check out my web story about this delicious recipe!

The Best Pan Fried Cabbage and Sausage Recipe (3)

How to Pan Fry Cabbage and Sausage

To make this recipe, you’ll need:

  • Sausage
    • Beef, Chicken, Turkey, or Vegan Polska Kielbasa style smoked sausages, sliced into thin rounds
    • Cheddar Stuffed Bratwurst, sliced thin, for a cheesy twist on this dish.
    • German Breakfast sausages, cooked in the pan before frying the onions and cabbage (simply brown before adding the onions in the pan, don’t cook all the way through since they will continue to cook with onions and cabbage, but you want to give them a good nice sear before adding in the veggies. Reduce butter to 1 tbsp if cooking raw sausage or your dish will be too greasy.)
    • Andouille Sausage, sliced into thin rounds, for a slightly spicy twist!
  • Onion – I love the earthy, hot, sweet, pungent flavor onion brings to dishes when it is caramelized. It is fabulous with smoked sausage.
  • Butter – butter helps add fat to the cabbage, so it won’t stick to your pan, or burn as we pan fry, as well as adding a creamy salty richness to the dish.
  • Cabbage – while we’re making this recipe with green cabbage for the best color (in my opinion), if you can only get red cabbage, it works just fine.

Tips and Tricks to Perfect Pan Fried Sausage & FAQs

Try other sausages. If you’re worried about the nutritional profile of adding smoked Polska Kielbasa (my personal pick for this dish), you can easily swap for chicken, turkey, and even meat-free sausages!

Skip the onions. I personally LOVE the flavor onions give to this dish, but you can sub them out for garlic if you’d like.

Use red cabbage. If you can’t find any green cabbage, you can use red for this dish too. It will look different, but taste very similar.


Is cabbage healthy?

Cabbage is extremely good for you, and something I try to incorporate more into our diets. I really love the rich and buttery flavor of cabbage when it’s cooked – and it is a great vegetable to get kids into, since when cooked it has a subtle flavor kids love

Can I use oil instead of butter?

If you’re watching fat and calories, and worried about adding butter, this recipe works great with olive oil as well – so it can work in any diet or healthy eating plan!

How do I store this recipe?

This recipe can be kept in an airtight container in the refrigerator for up to four days, or frozen for up to four months.

The Best Pan Fried Cabbage and Sausage Recipe (4)

Other Irish Inspired Meals You’ll Love:

If you love this deliciously easy cabbage and sausage skillet, you’re going to love some of my other favorite Irish inspired meals!

The Best Pan Fried Cabbage and Sausage Recipe (5)

The Best Pan Fried Cabbage and Sausage Recipe

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The Best Pan Fried Cabbage and Sausage Recipe (6)

The Best Pan Fried Cabbage and Sausage

Yield: 6 people

Prep Time: 5 minutes

Cook Time: 30 minutes

Total Time: 35 minutes

The Best Pan Fried Cabbage and Sausage Recipe Ever is the perfect easy way to celebrate Saint Patricks Day with a one pot cabbage and sausage dinner skillet that is low carb and keto diet compatible, family tested and approved, and goes from the fridge to the table in under 20 minutes in just one pot!


  • 3 tbsp butter
  • 1 white onion, diced
  • 1/4 cup garlic, whole or crushed cloves, skin off
  • 1 cabbage, (use half if very large cabbage - whole head if small) sliced into thin strips
  • 1 tsp salt, celtic sea salt preferred
  • 1 lb polska kielbasa, sliced into thin rounds


  1. Heat butter in large pan on medium-high heat until melted and foamy.
  2. Add diced onions to pan, cook until soft and transparent, about 4 minutes. Stir to prevent sticking or burning.
  3. Add garlic to pan, cook until fragrant and soft, about 3 minutes.
  4. Add cabbage to pan and toss well to coat in butter.
  5. Generously season with salt.
  6. Let cabbage reduce by half, about 10 minutes, stirring occasionally as it cooks down to prevent burning and allow it to cook evenly.
  7. Slice smoked polska kielbasa into thin rounds and add to pan with cabbage and onions.
  8. When cabbage has lost much of it's volume and started to turn shiny, slightly translucent, and has lovely browned bits - and polska kielbasa has browned slightly (smoked kielbasa has been cooked already, so you're just adding some browning and flavor to it), it is ready to serve.
  9. Remove from heat and plate with your favorite meat, casserole, fish, or other main dish!
Nutrition Information

Yield 5Serving Size 1
Amount Per ServingCalories 386Total Fat 34gSaturated Fat 13gTrans Fat 1gUnsaturated Fat 18gCholesterol 85mgSodium 1602mgCarbohydrates 9gFiber 1gSugar 3gProtein 12g

Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Categorized as:
gluten free, keto, Main Dishes, One Pot, paleo, Pork, Recipes, Side Dishes

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

Read More About Me

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The Best Pan Fried Cabbage and Sausage Recipe (2024)


Is it better to cook sausages in the oven or pan? ›

One of the healthiest ways to cook sausages is in the oven. It's super easy to do, and unlike frying or grilling, baking sausages doesn't require any extra oil.

Does cabbage shrink when you fry it? ›

Yes, cabbage will shrink when fried, so if the pan looks very full when you add the fresh cabbage, don't worry. It'll cook down and turn tender.

How long to cook sausage in the oven? ›

Sausages can also be baked in the oven (a good method to use if you're cooking something else in the oven). Preheat the oven to 190°C, gas mark 5. Place the sausages on a baking tray and cook for 20-25 minutes, until thoroughly cooked, turning halfway through the cooking time.

Do you put water in the pan when cooking sausage? ›

Alternatively, add half a cup of water to the pan during cooking, and cover the pan with a lid, so that the trapped steam cooks everything more quickly and evenly. Be careful to avoid steam burns when removing the lid.

How to pan fry sausages without burning? ›

A key to cooking a sausage whether pre-cooked or raw, is to do so over medium to low heat. The casing tends to split otherwise. It doesn't matter whether you are grilling or pan-heating. If the sausages are ready to eat you can just heat in a lightly oiled pan on medium to low heat, turning occasionally.

Do you rinse cabbage before frying? ›

  1. Remove the thick outer leaves of the cabbage head.
  2. Cut the cabbage into wedges.
  3. Rinse the wedges in a colander under running water.
  4. Shake them dry as best as you can, then pat them with a clean cotton towel to remove additional moisture.
Dec 7, 2023

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

What takes the gas out of cabbage? ›

To reduce the likelihood of experiencing gas after eating cabbage, consider cooking it thoroughly. This can help break down the fibers and make it easier to digest. Additionally, try adding caraway seeds or fennel seeds to your cabbage dishes, as these spices are known to help reduce gas.

How to tell if sausage is cooked in the pan? ›

Fried sausages recipe

Keep cooking for 15-20 mins, moving them around in the pan and turning them over regularly so they all cook evenly. The sausages are ready when the outside is a deep golden brown and the inside is pale, with no pink meat. Any meat juices running off should be clear.

Should you oil pan before cooking sausage? ›

To start cooking sausages on the pan, add some olive oil to your pan and wait for it to heat up. The last thing you'll want to do is put the sausages in the oil too early before the oil has had a chance to heat up. If you do this, the sausages might become too greasy and mushy which, of course, will ruin any sausage.

Should I boil sausages before pan frying? ›

Sausages should reach 155–165°F (68–74°C). Alternatively, boiling them before cooking in a pan or on a grill can ensure that they're thoroughly cooked and remain moist. Boiling and baking are the healthiest ways to cook sausage, whereas deep frying is the least healthy due to the added fats and calories it involves.

What is the best temperature to cook sausages? ›

Whether cooking links or sausage patties in the oven, use any temperature between 350 degrees and 425 degrees Fahrenheit. Ideally, aim for baking the meat at 400 degrees Fahrenheit, especially if you don't have other foods in the oven at the same time.

What is the healthiest way to cook sausages? ›

The healthiest way to cook them is by boiling or baking. Also, make sure you don't eat overly charred or burnt sausages, which can have high amounts of harmful compounds.

What's the best way to cook cooked sausage? ›

Heat up a skillet over medium heat and add about 2 tablespoons of vegetable oil to the pan to keep the sausage from sticking. Add the sausage to the pan and turn them occasionally with tongs or a spatula so they brown evenly. After about 5 minutes, they should be uniform in color, which means they're finished cooking.

What is the best cooking method for sausages? ›

In summary, it is important to cook raw — or even pre-cooked — sausages completely before you eat them. This can be done in many ways. The healthiest way to cook them is by boiling or baking. Also, make sure you don't eat overly charred or burnt sausages, which can have high amounts of harmful compounds.

How do chefs cook sausages? ›

Use a heavy based non-stick frying pan, place on a low to medium heat. Then swirl around until the base is fully coated then tip away any excess fat. Turning them regularly ensures the sausages get a rich golden colour. Jeff recommends 10 to 12 minutes for a traditional thick sausage.

How long to cook sausage in the oven at 350 degrees? ›

For ovens set at 350 degrees Fahrenheit, cook your sausage links for a minimum of 25 minutes, turning each piece at 10-minute intervals, and keep in mind that larger links can take at least an hour to cook through completely. If you need to program your oven for hotter, the sausages will cook a bit faster.

Which is the healthiest way of cooking sausages baking grilling or frying? ›

Sausages can be cooked in numerous ways. In general, boiling and baking are the healthiest methods, as they don't require much oil. However, pan- and stir-frying are good options as long as you choose a healthy oil. Conversely, deep frying is the least healthy way because of the fat and calories it adds.

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